Turkey Stuffed With Goat Cheese And Sun-Dried Tomatoes

Recipe Ingredients

1 cup	146g / 5.1oz	Goat cheese - softened
1/2 cup	31g / 1.1oz	Rehydrated sun-dried tomatoes - diced
2 tablespoons	30ml	Toasted chopped walnuts
2 teaspoons	10ml	Minced basil
1 teaspoon	5ml	Minced oregano
3 teaspoons	15ml	Olive oil
1 1/2 lbs	681g / 24oz	Turkey breasts - pounded 1/4" thick
1 cup	237ml	Low-fat low-sodium chicken broth
1/2 cup	118ml	Dry white wine

Recipe Instructions

Preheat the oven to 350 degrees. Combine the cheese, tomatoes, walnuts, basil, oregano, and oil in a food processor until smooth.

Place 2 tablespoons of stuffing on each turkey breast, fold the sides over, and roll up. Secure with toothpicks.

Place the turkey breasts in a casserole dish and add the broth and wine. Bake, covered, for 35 to 40 minutes. Uncover and bake until the turkey is browned, about 5 minutes.

This recipe yields 6 servings. Serving size: 3 ounces.

Exchanges Per Serving: 5 Very Lean Meat, 1 1/2 Fat.

Nutrition Facts: Calories 241; Calories from Fat 92; Total Fat 10g; Saturated Fat 4g; Cholesterol 93mg; Sodium 182mg; Carbohydrate 2g; Dietary Fiber 0g; Sugars 0g; Protein 33g.

Source:
American Diabetes Association at http://www.diabetes.org

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