Shake 'n' Bake Chicken Nuggets Recipe - Cooking Index
Shake 'n' Bake Chicken Nuggets Recipe - Cooking Index
It's time to fix your family's favorite dinner. You must be kidding! On a weeknight? Yes, even after you've worked all day, you can make your family's favorite dinner Shake 'n' Bake Chicken Nuggets. Dinner from scratch is ready in a shake! Just cut chicken into chunks and let Shake 'n' Bake do the rest. Fifteen minutes in the oven and your family's favorite dinner is on the table with time left over to watch the evening news!
Type: Chicken, Poultry| 5 | Boneless skinless chicken breast halves - cut into 1 1/2" | |
| To 2" pieces | ||
| 1 | Shake 'n' Bake seasoning and coating | |
| Mixture original recipe for chicken |
Shake chicken pieces with coating mixture; discard any remaining mixture.
Bake at 400 degrees for 10 to 15 minutes or until cooked through.
This recipe yields 6 servings. Serving size: 1/6 recipe.
Exchanges Per Serving: 3 Very Lean Meat, 1/2 Fat, 1/2 Starch.
Nutrition Facts: Calories 160; Calories from Fat 20; Total Fat 2.5g; Saturated Fat 0.5g; Cholesterol 55mg; Sodium 360mg; Carbohydrate 9g; Dietary Fiber 0g; Sugars 1g; Protein 24g.
Source:
American Diabetes Association at http://www.diabetes.org
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