Pacific Coast Pizza

Recipe Ingredients

2 teaspoons	10ml	Olive oil
1		Garlic clove - minced
1/8 teaspoon	0.6ml	Dried crushed red pepper flakes
1		Thin-crust pizza shell - (10 oz - 12" dia)
1 cup	146g / 5.1oz	Non-fat grated mozzarella cheese
1		No salt added diced tomatoes - (14 1/2 oz) - drained
1/2 lb	227g / 8oz	Fresh salmon fillet - skinned, and
		Cut into 1" pieces
1 1/2 tablespoons	22ml	Minced fresh dill
1/4 cup	15g / 0.5oz	Chopped red onion in 1" pieces
1 oz	28g	Crumbled low-fat feta cheese
10		Basil leaves - sliced

Recipe Instructions

Preheat oven to 450 degrees. Combine the olive oil, garlic and pepper flakes and set aside.

Place the pizza crust on a baking sheet or preheated pizza stone. Sprinkle with mozzarella cheese, leaving a 1-inch border. Cover with diced tomatoes, salmon pieces, dill, red onion, feta cheese, and basil leaves. Drizzle top with garlic-olive oil.

Bake in oven until the cheese bubbles and crust is browned. Cut into wedges and serve immediately.

This recipe yields 4 servings.

Exchanges Per Serving: 2 Lean Meat, 3 Carbohydrate (3 bread/starch, 1 vegetable), 1 Fat.

Nutrition Facts: 422 calories (26 % calories from fat), 24 g protein, 11 g total fat (2.4 g saturated fat), 48 g carbohydrates, 6 g dietary fiber, 35 mg cholesterol, 591 mg sodium.

Source:
Diabetic Recipes at http://www.diabetic-recipes.com

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