Macaroni-Shrimp Salad Recipe - Cooking Index
This dish is great to bring to summer potlucks or backyard barbecues. Add thin slices of avocado or wedges of tomato for a colorful touch.
Type: Fish, Shellfish4 1/2 cups | 1066ml | Water |
1 lb | 454g / 16oz | Unpeeled medium fresh shrimp |
1 1/2 cups | 355ml | Cooked elbow macaroni |
1 cup | 237ml | Frozen peas - thawed |
2 | Hard-cooked eggs - chopped | |
1 | Bell pepper - chopped (medium) | |
1/2 cup | 73g / 2.6oz | Chopped pimento |
1 tablespoon | 15ml | Chopped onion |
1/4 cup | 59ml | Lite sour cream |
1/2 cup | 118ml | Lite mayonnaise |
1/2 teaspoon | 2.5ml | Salt |
1/8 teaspoon | 0.6ml | Freshly-ground black pepper |
Lettuce leaves - for serving | ||
Paprika - as needed |
Bring the water to a boil; add the shrimp and cook 3 to 5 minutes. Drain well and rinse with cold water. Chill. Peel and devein shrimp.
In a large bowl, combine the shrimp and all ingredients except the mayonnaise, salt, and pepper. Toss well. Whisk together the mayonnaise, salt, and pepper and pour over shrimp mixture, tossing gently. Chill.
Spoon the salad onto lettuce leaves and sprinkle with paprika to serve.
This recipe yields 6 servings. Serving size: 1 cup.
Exchanges Per Serving: 2 Medium-Fat Meat, 1 Starch.
Nutrition Facts: Calories 234; Calories from Fat 86; Total Fat 10g; Saturated Fat 2g; Cholesterol 190mg; Sodium 515mg; Carbohydrate 18g; Dietary Fiber 4g; Sugars 5g; Protein 18g.
Source:
American Diabetes Association at http://www.diabetes.org
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