Herbed Crab Cakes Recipe - Cooking Index
1 1/2 cups | 355ml | Pepperidge Farm herb seasoned stuffing |
2 | Eggs - beaten | |
1/3 cup | 78ml | Mayonnaise |
2 teaspoons | 10ml | Dijon-style mustard |
1 teaspoon | 5ml | Worcestershire sauce |
1 tablespoon | 15ml | Chopped fresh parsley |
= (or 1 tspn dried parsley flakes) | ||
1 | Refrigerated pasteurized crab meat - (16 oz) | |
2 tablespoons | 30ml | Margarine or butter |
Lemon wedges - as needed |
Finely crush 1/2 cup stuffing. Set aside.
Lightly mix remaining stuffing, eggs, mayonnaise, mustard, Worcestershire, parsley, and crab meat. Shape firmly into 6 patties, 1/2-inch thick. Coat with reserved stuffing.
In medium skillet over medium heat, heat margarine. Cook patties in 2 batches 5 minutes or until hot (use additional margarine if necessary). Serve with lemon wedges.
This recipe yields 6 servings. Serving size: 1/6 recipe.
Exchanges Per Serving: 2 Medium Fat Meat, 1 Fat, 1 Starch.
Nutrition Facts: Calories 263; Calories from Fat 143; Total Fat 16g; Saturated Fat 3g; Cholesterol 130mg; Sodium 558mg; Carbohydrate 12g; Dietary Fiber 1g; Sugars 1g; Protein 16g.
Source:
American Diabetes Association at http://www.diabetes.org
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