Sweet And Sour Pork Steaks

Recipe Ingredients

4		Pork shoulder steaks - (to 6)
1 tablespoon	15ml	Cooking oil
1		Crushed pineapple - (15 oz)
1/2 cup	73g / 2.6oz	Chopped green pepper
1/2 cup	118ml	Water
1/3 cup	53g / 1.9oz	Brown sugar
2 tablespoons	30ml	Ketchup
1 tablespoon	15ml	Quick-cooking tapioca
3 teaspoons	15ml	Soy sauce
1/2 teaspoon	2.5ml	Dry mustard

Recipe Instructions

In skillet, brown pork steaks on both sides in hot oil. Drain fat. Transfer to any size crockpot.

In a bowl, combine pineapple, green pepper, water, brown sugar, ketchup, tapioca, soy sauce and dry mustard. Pour over pork steaks. Cover and cook on LOW for 8 to 10 hours or on HIGH 4 to 5 hours.

Serve over rice if desired.

This recipe yields 4 to 6 servings.

Source:
Southern U.S. Cuisine (crockpot collection) at - http://southernfood.about.com

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