Pineapple Pork Roast Dinner Recipe - Cooking Index
1 | Pork roast - (abt 3 lbs) | |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
1 | Crushed pineapple - (8 oz) | |
2 tablespoons | 30ml | Brown sugar |
2 tablespoons | 30ml | Soy sauce |
1/2 | Garlic clove - minced | |
1/4 teaspoon | 1.3ml | Dried basil |
2 tablespoons | 30ml | Flour |
1/4 cup | 59ml | Cold water |
Cut trimmed roast in half, if necessary, and place in crock pot. Salt and pepper to taste. Combine all ingredients except flour and water; pour over roast. Cover and cook on LOW for 8 to 10 hours.
Remove roast. Drain pineapple and reserve cooking liquid. Return meat and pineapple to cooker. Add water to liquid to make 1 3/4 cups. Pour into saucepan.
Blend flour and cold water together to form a smooth paste. Stir into hot reserved liquid. Cook and stir until thickened. Pour over roast; serve.
This recipe yields ?? servings.
Source:
Southern U.S. Cuisine (crockpot collection) at - http://southernfood.about.com
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