Layered Dinner Recipe - Cooking Index
6 | Potatoes - sliced | |
1 | Onion - sliced (large) | |
2 | Carrots - sliced | |
1 | Green pepper - sliced | |
1 | Zucchini - sliced | |
1 cup | 62g / 2.2oz | Frozen or fresh corn |
1 cup | 237ml | Frozen or fresh peas |
Optional Vegetables: | ||
Mushrooms | ||
Broccoli | ||
Green beans | ||
Sauce | ||
2 1/2 cups | 592ml | Tomato sauce |
1/4 cup | 59ml | Low-sodium tamari |
1 teaspoon | 5ml | Ground thyme |
1 teaspoon | 5ml | Dry mustard |
1 teaspoon | 5ml | Dried basil |
2 teaspoons | 10ml | Chili powder |
1/2 teaspoon | 2.5ml | Ground cinnamon |
1/8 teaspoon | 0.6ml | Sage |
2 tablespoons | 30ml | Parsley flakes |
Layer vegetables in large casserole in order given. Mix together ingredients for sauce and pour over vegetables. Cook six hours at HIGH or 12 at LOW.
This recipe yields 8 servings.
Source:
Crockpot Recipe Collection at - http://www.cs.cmu.edu/~mjw/recipes/crockpot/
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