Crockpot Beef Tips

Recipe Ingredients

1/2 cup	31g / 1.1oz	Flour
1 teaspoon	5ml	Salt
1/8 teaspoon	0.6ml	Freshly-ground black pepper
4 lbs	1816g / 64oz	Beef or sirloin tips
1/2 cup	31g / 1.1oz	Chopped green onions
1/2 lb	227g / 8oz	Mushrooms - sliced
		(or 1 (4 oz) can mushrooms, drained)
1		Condensed beef broth - (10 1/2 oz)
1 teaspoon	5ml	Worcestershire sauce
2 teaspoons	10ml	Tomato paste or ketchup
1/4 cup	59ml	Dry red wine or water
3 tablespoons	45ml	Flour
		Buttered noodles

Recipe Instructions

Combine 1/2 cup flour with the salt and pepper and toss with beef cubes to coat thoroughly. Place in crockpot. Add green onions and mushrooms. Combine with beef broth, Worcestershire sauce and tomato paste or ketchup. Pour over beef and vegetables; stir well. Cover and cook on LOW setting for 7 to 12 hours.

One hour before serving, turn to HIGH setting. Make a smooth paste of red wine and 3 tablespoons flour; stir into crockpot, mixing well.

This recipe yields ?? servings.

Source:
Chef Bill Hinners, Board Leader on the http://www.prodigy.net Food BB

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