Citrus Fish Recipe - Cooking Index
1 1/2 lbs | 681g / 24oz | Fish fillets |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
1 | Onion - chopped (medium) | |
5 tablespoons | 75ml | Chopped fresh parsley |
4 teaspoons | 20ml | Oil |
2 teaspoons | 10ml | Grated lemon rind |
2 teaspoons | 10ml | Grated orange rind |
Orange and lemon slices - for garnish |
Butter the crockery pot and place the fish fillets in it. Season to taste with salt and pepper.
Saute the onion and the chopped parsley in the oil until the onion is transparent. Sprinkle over the fish with the grated rinds. Cover and cook on the LOW setting for 1 1/2 hours.
Serve garnished with orange and lemon slices.
This recipe yields 4 servings.
Source:
Southern U.S. Cuisine (crockpot collection) at - http://southernfood.about.com
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