Beef In Walnut Sauce (Lagado)

Recipe Ingredients

4 lbs	1816g / 64oz	Rump roast - cubed
		Seasoned flour - as needed
		Olive oil
1/2 cup	118ml	Water
8 oz	227g	Tomato sauce
4		Garlic cloves - minced
1/3 cup	78ml	Cider vinegar
1		Whole cinnamon stick
8		Whole cloves
8		Allspice
1 cup	237ml	Ground walnuts
1 tablespoon	15ml	Lemon juice
		Sliced sourdough French bread - toasted

Recipe Instructions

Dredge meat in seasoned flour; shake off excess. Heat oil in large frying pan. Brown meat well. Transfer to crockery pot. Pour water into frying pan to loosen drippings. Add to crockery pot with tomato sauce, garlic and vinegar. Place cinnamon stick, cloves, and allspice in a tea ball or cheesecloth. Add to pot.

Cover. Cook on LOW 8 to 10 hours, or until very tender. If necessary, cook down pan juices. Add walnuts and lemon juice. Heat to serving temperature. Serve over buttered toast.

This recipe yields 12 servings.

Source:
Waldine Van Geffen on http://www.prodigy.net Food BB

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