Cooking Index - Cooking Recipes & IdeasSouth Pacific Pork Roast Recipe - Cooking Index

South Pacific Pork Roast

Type: Pork
Courses: Main Course

Recipe Ingredients

5 lbs 2270g / 80ozLoin end pork roas
  (you may also just use pork chops)
1   Onion - sliced (large)
4 tablespoons 60mlSugar
3/4 cup 177mlHot water
2 tablespoons 30mlSoy sauce
2 tablespoons 30mlSherry
1/2 teaspoon 2.5mlDried ginger
3 tablespoons 45mlWine vinegar
1 tablespoon 15mlCatsup
1   Green pepper - chopped
  Salt - to taste
  Freshly-ground black pepper - to taste
  Garlic salt - to taste
1   Pineapple chunks - (8 oz)
2 tablespoons 30mlCornstarch - mixed with
2 tablespoons 30mlCold water

Recipe Instructions

Season roast with salt, pepper and garlic. Put roast into oven and broil 20 minutes to remove fat. First place onion in bottom of crock-pot; then roast with remaining ingredients except pineapple and cornstarch/water. (Mix the ingredients together and then pour them on.) Cover and cook. Cooking time: LOW - 10 to 12 hours. High - 4 to 5 hours. Last 1/2 hour add 1 can pineapple chunks.

To thicken gravy: Blend cornstarch with the cold water. Set crock-pot on HIGH and add paste. Boil gravy till thickened (you could do this step on stovetop).

This recipe yields ?? servings.

Source:
Southern U.S. Cuisine (crockpot collection) at - http://southernfood.about.com

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