South Pacific Pork Roast Recipe - Cooking Index
5 lbs | 2270g / 80oz | Loin end pork roas |
(you may also just use pork chops) | ||
1 | Onion - sliced (large) | |
4 tablespoons | 60ml | Sugar |
3/4 cup | 177ml | Hot water |
2 tablespoons | 30ml | Soy sauce |
2 tablespoons | 30ml | Sherry |
1/2 teaspoon | 2.5ml | Dried ginger |
3 tablespoons | 45ml | Wine vinegar |
1 tablespoon | 15ml | Catsup |
1 | Green pepper - chopped | |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
Garlic salt - to taste | ||
1 | Pineapple chunks - (8 oz) | |
2 tablespoons | 30ml | Cornstarch - mixed with |
2 tablespoons | 30ml | Cold water |
Season roast with salt, pepper and garlic. Put roast into oven and broil 20 minutes to remove fat. First place onion in bottom of crock-pot; then roast with remaining ingredients except pineapple and cornstarch/water. (Mix the ingredients together and then pour them on.) Cover and cook. Cooking time: LOW - 10 to 12 hours. High - 4 to 5 hours. Last 1/2 hour add 1 can pineapple chunks.
To thicken gravy: Blend cornstarch with the cold water. Set crock-pot on HIGH and add paste. Boil gravy till thickened (you could do this step on stovetop).
This recipe yields ?? servings.
Source:
Southern U.S. Cuisine (crockpot collection) at - http://southernfood.about.com
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