Pork Tenderloin Paprika Recipe - Cooking Index
1 1/2 lbs | 681g / 24oz | Pork tenderloin - (to 2 lbs) - visible fat |
Removed, cubed | ||
3 tablespoons | 45ml | Flour - (to 4 tbspns) |
1 tablespoon | 15ml | Paprika |
1/4 teaspoon | 1.3ml | Salt |
1/4 teaspoon | 1.3ml | Freshly-ground black pepper |
1 teaspoon | 5ml | Onion - coarsely chopped (medium) |
1 | Green bell pepper - coarsely chopped | |
2 | Garlic cloves - crushed and chopped (large) | |
1 cup | 237ml | Chicken broth |
(or 2 bouillon cubes in 1 cup hot water) | ||
3 tablespoons | 45ml | Red wine vinegar or cider vinegar |
3 tablespoons | 45ml | Tomato paste |
1/2 cup | 118ml | Sour cream |
In a plastic bag, toss pork cubes with flour, paprika, salt, and pepper. Chop green pepper and garlic and add to a 3 1/2-quart or larger crockpot. In a separate bowl or 2-cup measuring cup, combine broth, vinegar, and tomato paste; set aside.
Heat olive oil in a large skillet over medium-high heat. Add floured pork and chopped onions. Brown quickly; transfer to crockpot. Pour broth mixture into hot skillet; scrape the bottom to get browned bits then pour the hot mixture over the pork mixture. Stir mixture well.
Cover and cook on LOW for 7 to 9 hours. Add sour cream 15 minutes before serving.
This recipe yields 4 to 6 servings.
Source:
Southern U.S. Cuisine (crockpot collection) at - http://southernfood.about.com
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