Old-Time Beef Stew

Recipe Ingredients

2 tablespoons	30ml	Vegetable oil
3/4 cup	46g / 1.6oz	Flour
1 teaspoon	5ml	Garlic powder
1 teaspoon	5ml	Paprika
2 lbs	908g / 32oz	Stew beef
1		Onion - quartered
1		Garlic clove - minced
2 cups	474ml	Beef broth or bouillon
1 teaspoon	5ml	Salt - or to taste
1 tablespoon	15ml	Lemon juice
1 teaspoon	5ml	Sugar
1 teaspoon	5ml	Worcestershire sauce
1/2 teaspoon	2.5ml	Freshly-ground black pepper
1/2 teaspoon	2.5ml	Paprika
1		Bay leaf - (to 2)
1		Allspice - (optional)
6		Carrots - cut in pieces
6		White potatoes - cut in pieces (medium)
1/2 cup	118ml	Cold water
1/4 cup	15g / 0.5oz	Flour

Recipe Instructions

Combine flour, paprika and garlic powder in a plastic bag. Coat stew beef in flour mixture and brown in hot oil in a large skillet; transfer to the crock pot. Add the remaining ingredients except for 1/2 cup cold water and 1/4 cup flour. Cook on LOW for 9 to 11 hours.

About 30 minutes before serving, mix together the flour and cold water; add to the pot. Turn to HIGH and cook until thickened.

This recipe yields 6 to 8 servings.

Source:
Southern U.S. Cuisine (crockpot collection) at - http://southernfood.about.com

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