Navajo Beef And Chile Stew

Recipe Ingredients

3/4 lb	340g / 11oz	Lean beef stew meat - cut 3/4 " cubes
1 lb	454g / 16oz	Onion - chopped (large)
2		Garlic cloves - minced
1		Ready-cut tomatoes with juice - (14 1/2
		Oz)
1		Diced green chiles - (7 oz) drained
1		Whole-kernel corn - (8 1/2 oz) undrained
1 1/2 teaspoons	7.5ml	Dried oregano leaves - crushed
1 teaspoon	5ml	Ground cumin
1/2 teaspoon	2.5ml	Salt
1/4 teaspoon	1.3ml	Ground red pepper
2 tablespoons	30ml	Yellow cornmeal

Recipe Instructions

Combine all ingredients, except cornmeal, in a slow cooker, mixing well. Cover and cook on LOW for 7 to 8 hours or until meat is tender.

Turn control to HIGH. Stir in cornmeal. Cover and cook on HIGH 20 to 25 minutes.

This recipe yields ?? servings.

Source:
Southern U.S. Cuisine (crockpot collection) at - http://southernfood.about.com

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