Mediterranean Stew Recipe - Cooking Index
Mediterranean Stew Recipe - Cooking Index
| 1 | Eggplant - chopped | |
| 2 | Zucchini - chopped | |
| 1 | Red or green bell pepper - seeded, chopped | |
| 1 | Onion - chopped | |
| 3 | Tomatoes - chopped (large) | |
| 2 | Garbanzo beans - (14 oz ea) - drained, rinsed | |
| 1 | Artichoke hearts packed in water - (14 oz) - drained, quartered | |
| 1 tablespoon | 15ml | Oregano |
| Freshly-ground black pepper - to taste | ||
| Salt - to taste | ||
| Crushed red pepper flakes - to taste | ||
| 1 | Egg noodles - cooked |
Add all ingredients except noodles to the crock pot and stir well. (A tablespoon of tomato paste may be added for a thicker stew.) Cook on LOW for 8 hours. Serve over the cooked noodles.
This recipe yields ?? servings.
Source:
Southern U.S. Cuisine (crockpot collection) at - http://southernfood.about.com
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