Greek Stew

Recipe Ingredients

3 lbs	1362g / 48oz	Stewing beef
1 1/2 lbs	681g / 24oz	Small onions - (abt 7)
3		Garlic cloves - minced
1		Tomatoes - (28 oz)
1/2 cup	118ml	Beef stock
1		Tomato paste - (5 1/2 oz)
2 tablespoons	30ml	Red wine vinegar
2 teaspoons	10ml	Dried oregano
1/2 teaspoon	2.5ml	Salt
		Freshly-ground black pepper - to taste
1/2 cup	31g / 1.1oz	All-purpose flour
1/2 cup	118ml	Cold water
1		Sweet green pepper - chopped
1/2 cup	73g / 2.6oz	Crumbled feta cheese
2 tablespoons	30ml	Chopped fresh parsley

Recipe Instructions

Cut beef into 1-inch cubes, trimming off any fat. Cut onions into wedges leaving root end intact. Put meat and onions into slow cooker along with garlic and tomatoes. Combine beef stock, vinegar, oregano, salt and pepper and add to slow cooker, stirring gently to blend. Cook on LOW for 8 to 9 hours or HIGH for 6 hours.

Add flour and water mixture and chopped green pepper. Cook on HIGH for 15 minutes or until thickened. Serve sprinkled with feta and parsley.

This recipe yields ?? servings.

Source:
Southern U.S. Cuisine (crockpot collection) at - http://southernfood.about.com

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