Family Beef Stew

Recipe Ingredients

2 1/2 lbs	1135g / 40oz	Stew beef - cut 2" cubes
8		Carrots - cut diagonally
		Into 2" chunks
3		Idaho potatoes - cut into chunks (medium)
2		Spanish or Vadelia onions (large)
1		Italian stewed tomatoes - (14 1/2 oz)
2 tablespoons	30ml	Flour
		Seasoned pepper - to taste
1/4 teaspoon	1.3ml	Thyme
1/4 teaspoon	1.3ml	Basil
1/4 teaspoon	1.3ml	Oregano
1 tablespoon	15ml	Worcestershire sauce

Recipe Instructions

Halve the onions lengthwise and cut into half-rings. Peel and chunk carrots and potatoes. Place half of the vegetables in the pot; add beef cubes. Mix flour, pepper and spices and sprinkle over beef. Add rest of vegetables and top with the stewed tomatoes and their juice. Sprinkle with Worcestershire sauce.

Cover crock pot and cook on LOW 8 to 10 hours, or until meat is very tender and vegetables are done.

If desired, potatoes may be omitted and the stew, when done, may be served with large macaroni cooked separately.

This recipe yields 6 servings.

Source:
Southern U.S. Cuisine (crockpot collection) at - http://southernfood.about.com

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