Crock Pot Smothered Steak

Recipe Ingredients

1 1/2 lbs	681g / 24oz	Round steak - cut in strips
1/4 teaspoon	1.3ml	Freshly-ground black pepper
1		Green pepper - sliced
1		Tomatoes - (16 oz)
3 tablespoons	45ml	Soy sauce
1/3 cup	20g / 0.7oz	Flour
1 teaspoon	5ml	Salt
1 teaspoon	5ml	Onion - sliced (large)
1		Mushrooms - (4 oz) - drained
1		Frozen green beans (French style) - (10
		Oz)

Recipe Instructions

Put steak strips, flour, salt and pepper in crock pot. Stir well to coat steak. Add remaining ingredients. Cover and cook on LOW for 8 hours (high for 4 hours). Serve with rice.

This recipe yields ?? servings.

Source:
Southern U.S. Cuisine (crockpot collection) at - http://southernfood.about.com

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

Click a star to rate this recipe.