Beef Pot Roast Recipe - Cooking Index
3 lbs | 1362g / 48oz | Rump or chuck roast - (to 4 lbs) |
1 teaspoon | 5ml | Salt |
1/4 teaspoon | 1.3ml | Freshly-ground black pepper |
3 teaspoons | 15ml | Potatoes - (to 4) - quartered (medium) |
3 | Carrots - (to 4) - cut into 2" pieces | |
2 | Onions - halved (medium) | |
1/2 cup | 118ml | Water or beef broth |
Sprinkle roast with salt and pepper. Place half of vegetables in bottom of crock, top with roast, then add remaining vegetables and liquid. Cover and cook on:
= 1 (Low) for 8 hours.
= Auto Shift™ 6 hours.
= 2 (High) 5 hours.
Makes 6 to 8 servings.
Source:
Hamilton Beach
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