Bavarian Pot Roast

Recipe Ingredients

3 lbs	1362g / 48oz	Beef arm pot roast - (to 4 lbs)
1 teaspoon	5ml	Vegetable oil
1 1/2 teaspoons	7.5ml	Salt
1/8		Freshly-ground black pepper
1/2 teaspoon	2.5ml	Ground ginger
3		Whole cloves
4		Apples - cored, quartered, (medium)
		And skin left on
1		Onion - sliced (small)
1/2 cup	118ml	Apple juice
3 tablespoons	45ml	Flour - (to 4 tbspns)
3 tablespoons	45ml	Water - (to 4 tbspns)

Recipe Instructions

Wipe roast well and trim off all excess fat. Lightly rub top of roast with oil. Dust with salt, pepper and ginger; insert cloves into roast.

Place apples and onions into crockpot and top with roast (cut in half, if necessary, to fit easily); pour apple juice around roast, not over the top; cover and cook on LOW for 10 to 12 hours.

Remove roast and apples to a warm platter; turn crockpot to HIGH; make a smooth paste of the flour and water then stir it into crockpot; cover and cook until thickened.

This recipe yields 6 to 8 servings.

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