Red Lobster's Seafood Chili Recipe - Cooking Index
1 lb | 454g / 16oz | Medium shrimp - peeled, deveined, |
And tails removed | ||
1/2 lb | 227g / 8oz | Bay scallops |
1 lb | 454g / 16oz | Boneless skinless white fish |
1 tablespoon | 15ml | Vegetable oil |
1 | Garlic clove - chopped | |
1/2 cup | 55g / 1.9oz | Celery in 1/4" dice |
1/2 cup | 31g / 1.1oz | Red onion in 1/4" dice |
1 | Whole tomatoes | |
1 | Tomato paste - (8 oz) | |
1 | Dark kidney beans | |
1 tablespoon | 15ml | Chili powder |
1/2 teaspoon | 2.5ml | Ground corriander |
2 | Bay leaves | |
1 teaspoon | 5ml | Cayenne pepper |
1 teaspoon | 5ml | Sugar |
1 tablespoon | 15ml | Salt |
1 teaspoon | 5ml | Freshly-ground black pepper |
1/4 cup | 59ml | Green peppers in 1/4" dice |
1/2 cup | 118ml | Red peppers in 1/4" dice |
Heat oil in a large sauce pan add onions, garlic, celery and seafood. Saute until almost cooked.
Empty canned whole tomatoes in a shallow bowl and cut into small peices. This can be done in a blender. Do not puree. Add to the seafood mixture.
Reduce heat to medium-low and add beans, tomato paste, spices and peppers. Stir together so that the seafood is not stuck on the bottom. Heat until bubling, then reduce heat, cover and let cook for 30 minutes.
This recipe yields 6 to 8 servings.
Source:
Red Lobster Restaurant's recipe collection at - http://www.redlobster.com
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