Red Lobster's Sole A La Meuniere Recipe - Cooking Index
4 cups | 948ml | Sole fillets - (abt 1/2 lb ea) (large) |
2 | Unsalted butter | |
All-purpose flour | ||
Salt - to taste | ||
Freshly-ground white pepper - to taste | ||
6 tablespoons | 90ml | Lemon juice |
1 tablespoon | 15ml | Minced parsley |
1 tablespoon | 15ml | Minced shallot |
Season fillets with salt and pepper. Dust fillets in flour and shake off excess.
For each fillet, heat 1 tablespoon of butter in a large skillet. When foam subsides, saute sole 2 to 3 minutes on one side until brown. Carefully turn and brown on other side 2 to 3 minutes. Remove to a serving plate and keep warm, while cooking remaining fish.
Place remaining butter in a skillet. When butter foams, add minced shallot, parsley and lemon juice. Pour over fish and serve.
This recipe yields 4 servings.
Source:
Red Lobster Restaurant's recipe collection at - http://www.redlobster.com
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