Red Lobster's Country Fried Flounder

Recipe Ingredients

2 lbs	908g / 32oz	Fresh flounder fillets
1 cup	62g / 2.2oz	Cornmeal
1/2 teaspoon	2.5ml	Salt
1/2 teaspoon	2.5ml	Paprika
1/2 teaspoon	2.5ml	Ground black pepper

Recipe Instructions

Skin fillets. Cut fillets into serving size portions. Combine cornmeal with seasonings. Roll fish in cornmeal mixture.

Place flounder in an iron skillet which has been preheated with about 1/8 inch of oil. Brown on one side 2 to 3 minutes. Carefully turn and cook on the other side an additional 3 minutes, until fish flakes easily with a fork.

Serve with tartar sauce and coleslaw.

This recipe yields 4 to 6 servings.

Source:
Red Lobster Restaurant's recipe collection at - http://www.redlobster.com

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

Click a star to rate this recipe.