Spaghetti Squash Frittata

Recipe Ingredients

1 cup	237ml	Cuuked spaghetti squash
4		Eggs - lightly beaten
2 tablespoons	30ml	Chopped Italian parsley
3 tablespoons	45ml	Grated Parmesan cheese
1 cup	62g / 2.2oz	Finely-chopped red onion
3		Garlic cloves - (to 4) - minced
1/2 teaspoon	2.5ml	Salt
1/2 teaspoon	2.5ml	Freshly-ground black pepper
1/8 teaspoon	0.6ml	Cayenne
1 tablespoon	15ml	Butter

Recipe Instructions

Preheat broiler.

Combine all ingredients in a large mixing bowl.

Melt butter in a large skillet. Pour mixture into the skillet and cook over low heat for about 12 to 15 minutes. Transfer to broiler for 2 to 3 minutes or until top is browned.

This recipe yields 6 servings.

Description:

"Frittatas are the perfect thing for a quick breakfast, lunch or even

light supper. They're even good cold, so you can pack them for a

picnic or a brown bag lunch."

Source:
Breakfast Recipes at http://www.fabulousfoods.com

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