Egg And Green Chili Casserole Recipe - Cooking Index
2 | Chopped green chiles - (4 oz ea) - drained | |
8 | Flour tortillas - (6" dia) - cut 1" strips | |
1 | Reduced-fat Monterey Jack cheese - (8 oz) - shredded | |
5 | Eggs (large) | |
4 | Egg whites (large) | |
1 cup | 237ml | Skim (nonfat) milk |
1/2 teaspoon | 2.5ml | Freshly-ground black pepper |
1 teaspoon | 5ml | Ground cumin |
1/2 teaspoon | 2.5ml | Garlic powder |
Salsa - (optional) |
Preheat the oven to 350 degrees. Coat a 2-quart baking dish with nonstick cooking spray.
Layer half the chiles in the dish. Top with half the tortilla strips and then half the cheese. Repeat another layer, using the remaining chiles, tortillas and cheese.
In a large bowl, beat together the eggs, egg whites, milk, pepper, cumin and garlic powder; pour evenly over the casserole. Bake uncovered, for 40 minutes or until puffy and set in the center. Let stand 10 minutes before serving. Serve with salsa, if desired.
This recipe yields 8 servings.
Description:
"This is a "non-eggy" dish that works well on a buffet as it easily
cuts into serving portions."
Source:
Meals on the Move: Rush Hour Recipes by Holly Berkowitz Clegg
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