Ten-Minute Pork Skillet

Recipe Ingredients

1 tablespoon	15ml	Vegetable oil
3/4 lb	340g / 11oz	Pork tenderloin - cut 1/8" strips
2		Pork-flavored ramen noodles - (3 oz ea)
1 1/2 cups	355ml	Water
1 cup	237ml	Red bell pepper - cut 3/4" pieces (medium)
1 cup	146g / 5.1oz	Broccoli flowerets
4 cups	250g / 8.8oz	Green onions - cut 1" pieces (medium)
1 tablespoon	15ml	Chopped fresh parsley - if desired
		= (or 2 tspns parsley flakes)
1 tablespoon	15ml	Soy sauce

Recipe Instructions

Heat 12-inch skillet or wok over medium-high heat. Add oil; rotate skillet to coat side.

Add pork; stir-fry about 5 minutes or until pork is no longer pink.

Gently break apart noodles. Stir noodles, seasonings from flavor packets and remaining ingredients into pork. Heat to boiling. Boil 3 to 4 minutes, stirring occasionally, until noodles are completely softened.

This recipe yields 4 servings (about 1 cup each).

Nutritional Info Per Serving: Calories 345 (Calories from Fat 135); Fat 15g (Saturated 4g); Cholesterol 55mg; Sodium 980mg; Potassium 470mg; Carbohydrate 30g (Dietary Fiber 3g); Protein 25g.

Diet Exchanges: 2 Starch; 3 Lean Meat; 1/2 Fat.

Description:

"Enjoy the flavors of pork, ramen noodles and fresh veggies in this done-in-a-flash stir-fry."

Source:
Back of the Box Recipes at http://www.backofthebox.com

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