Meat And Potato Pie Recipe - Cooking Index
Meat And Potato Pie Recipe - Cooking Index
| 1 lb | 454g / 16oz | Extra-lean ground beef |
| 1/2 cup | 73g / 2.6oz | Progresso plain bread crumbs |
| 1/3 cup | 78ml | Ketchup |
| 3/4 teaspoon | 3.8ml | Salt |
| 1 cup | 110g / 3.9oz | Green Giant frozen mixed vegetables |
| 1 3/4 cups | 414ml | Water |
| 1/4 teaspoon | 1.3ml | Garlic powder |
| 1/4 teaspoon | 1.3ml | Onion powder |
| 3/4 cup | 177ml | Milk |
| 2 cups | 474ml | Mashed potato flakes |
| 1 tablespoon | 15ml | Chopped fresh chives - if desired |
Heat oven to 375 degrees. In medium bowl, combine ground beef, bread crumbs, ketchup and 1/2 teaspoon of the salt; mix well. Press mixture in bottom and up sides of ungreased 9-inch pie pan. Bake at 375 degrees for 10 minutes.
Meanwhile, in medium saucepan, combine frozen mixed vegetables, water, remaining 1/4 teaspoon salt, garlic powder and onion powder; mix well. Bring to a boil. Remove from heat. With fork, stir in milk and potato flakes until potatoes are of desired consistency.
Remove beef crust from oven; pour off any drippings. Spoon potato mixture evenly into partially baked crust. Return to oven; bake an additional 10 to 15 minutes or until beef crust is thoroughly cooked, and potatoes and vegetables are thoroughly heated. Sprinkle with chopped chives.
This recipe yields 6 servings.
Nutritional Info Per Serving (1/6 of recipe): Calories 310, Calories from Fat 100, Total Fat 11 g, Saturated 4 g, Cholesterol 50 mg, Sodium 620 mg, Total Carbohydrate 33, Dietary Fiber 3 g, Sugars 4 g, Protein 19 g.
Diet Exchange: 2 Starch, 2 Medium-Fat Meat or 2 Carbohydrate, 2 Medium-Fat Meat.
Description:
"Colorful mixed vegetables jazz up a homey supper that's an updated version of a classic shepherd's pie."
Source:
Back of the Box Recipes at http://www.backofthebox.com
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