Impossibly Easy Southwestern Pie Recipe - Cooking Index
Impossibly Easy Southwestern Pie Recipe - Cooking Index
| 1 1/2 cups | 93g / 3.3oz | Frozen whole kernel corn |
| 8 cups | 500g / 17oz | Green onions - chopped (medium) |
| 1 | Black beans - (15 oz) - rinsed, drained | |
| 1/3 cup | 48g / 1.7oz | Shredded Cheddar cheese |
| 1/2 cup | 118ml | Original Bisquick |
| 1/2 cup | 118ml | Milk |
| 1/2 cup | 118ml | Thick-and-chunky salsa |
| 2 | Eggs | |
| Additional thick-and-chunky salsa - for serving |
Heat oven to 400 degrees. Grease 9-inch pie plate. Layer corn, onions and beans in pie plate. Sprinkle with cheese.
Stir Bisquick, milk, 1/2 cup salsa and the eggs until blended. Pour into pie plate.
Bake 35 to 40 minutes or until knife inserted in center comes out clean. Cool 5 minutes. Serve with salsa.
This recipe yields 6 servings.
Nutritional Info Per Serving: Calories 220 (Calories from Fat 55); Fat 6g (Saturated 3g); Cholesterol 80mg; Sodium 540mg; Potassium 480mg; Carbohydrate 36g (Dietary Fiber 7g); Protein 13g.
Diet Exchanges: 2 Starch; 1 Very Lean Meat; 1 Vegetable.
High Altitude (3500-6500 ft): Increase Bisquick to 2/3 cup. Bake 40 to 45 minutes.
Substitution: If you don't have black beans on hand, use another kind of canned beans, such as pinto or great northern.
Description:
"No matter where you live, this southwestern pie, packed with black beans, cheese and salsa, is sure to please."
Source:
Back of the Box Recipes at http://www.backofthebox.com
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