Citrus Chicken And Rice (Low Fat Recipe)

Recipe Ingredients

4		Boneless skinless chicken breast halves - (abt 1 lb)
1		Swanson Chicken Broth - (14 1/2 oz)
1/2 cup	118ml	Orange juice
1 cup	62g / 2.2oz	Onion - chopped (1/2 cup) (medium)
1 cup	160g / 5.6oz	Uncooked regular long-grain rice
3 tablespoons	45ml	Chopped fresh parsley
		(or 1 tbspn dried parsley flakes)
		Orange slices - for garnish

Recipe Instructions

In medium nonstick skillet over medium-high heat, cook chicken 10 minutes or until browned. Set chicken aside.

Stir in broth, orange juice and onion. Heat to a boil. Stir in rice. Reduce heat to low. Cover and cook 10 minutes.

Return chicken to pan. Cover and cook 10 minutes more or until rice is done and most of liquid is absorbed. Remove chicken to platter. Stir parsley into rice mixture. Garnish with orange slices.

This recipe yields 4 servings.

Source:
Back of the Box Recipes at http://www.backofthebox.com

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