Louisiana Fish Creole Recipe - Cooking Index
1 lb | 454g / 16oz | Boneless fish fillets - (abt 1" thick) |
1/4 cup | 59ml | Kikkoman Soy Sauce |
1 cup | 62g / 2.2oz | Chopped onion |
1 cup | 110g / 3.9oz | Diced celery |
1 | Garlic clove - minced | |
1/8 teaspoon | 0.6ml | Ground red pepper (cayenne) |
1 tablespoon | 15ml | Vegetable oil |
1 | Frozen cut okra or green peas - (10 oz) - thawed, see * Note | |
1 lb | 454g / 16oz | Fresh tomatoes - coarsely chopped |
* Note: If using peas, add to tomato mixture with fish mixture.
Cut fish into 1- by 1 1/2-inch cubes; place in small bowl. Add soy sauce and turn pieces over to coat well; let stand 10 minutes.
Meanwhile, saute onion, celery, garlic and red pepper in hot oil in large skillet or Dutch oven until onion is transparent. Stir in okra and tomatoes; bring to boil. Reduce heat; cover and simmer 5 minutes.
Stir in fish mixture. Bring to boil; cover and simmer 5 to 8 minutes, or until fish flakes easily with fork. Serve immediately.
This recipe yields 4 servings.
Source:
Back of the Box Recipes at http://www.backofthebox.com
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