Baked Fish Dijon Recipe - Cooking Index
Juice from 1 lemon | ||
1 tablespoon | 15ml | Olive oil |
1 tablespoon | 15ml | Dijon-style mustard |
1 teaspoon | 5ml | McCormick Dill Weed |
1/2 teaspoon | 2.5ml | McCormick Ground Black Pepper |
1/4 teaspoon | 1.3ml | McCormick Garlic Powder |
1 1/2 lbs | 681g / 24oz | Firm white fish fillets such as sole, Flounder, cod, or pollack (6 fillets) |
1 | Carrot - peeled, shredded | |
3 tablespoons | 45ml | Grated Parmesan cheese |
Rinse fish and pat dry with paper towels. Set aside. Place lemon juice, oil, mustard, dill, pepper, and garlic powder in 1-cup glass measure and beat with fork until well combined.
Brush lemon dressing on both sides of fish fillets. Arrange in 13- by 9- by 2-inch baking pan, overlapping thinnest portions. Drizzle remaining dressing over fish. Arrange shredded carrot over fish and sprinkle with cheese. Bake in 350 degree oven about 12 minutes or until fish flakes easily with fork.
Source:
"Back of the Box Recipes at http://www.backofthebox.com"
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