Penne With Chicken, Squash, Broccoli Rabe, Caramelized Onion Recipe - Cooking Index
1 tablespoon | 15ml | Extra-virgin olive oil |
1 tablespoon | 15ml | Red onion - halved lengthwise, (large) |
And cut into thin wedges | ||
2 cups | 396g / 13oz | Peeled seeded butternut squash in 1/2" |
Pieces | ||
3/4 cup | 177ml | Canned low-salt chicken broth |
1 lb | 454g / 16oz | Roast chicken breast halves - torn bite size |
8 oz | 227g | Penne pasta |
1 | Broccoli rabe - thick stems | |
Discarded, | ||
And cut into 1" pieces | ||
Salt - to taste | ||
Freshly-ground black pepper - to taste |
Heat oil in large nonstick skillet over medium-low heat. Add onion and squash; cook until onion is golden and squash is tender, stirring occasionally, about 25 minutes. Add broth; bring to boil. Add chicken and cook until heated through, about 5 minutes.
Meanwhile, cook pasta in large pot of boiling salted water until pasta is almost tender, about 6 minutes. Add broccoli rabe; boil until broccoli rabe and pasta are just tender, stirring occasionally, about 2 minutes longer. Drain.
Return pasta mixture to same pot. Stir in chicken mixture. Season to taste with salt and pepper.
This recipe yields 4 servings.
Per serving: calories, 503; total fat, 9 g; saturated fat, 2 g; cholesterol, 97 mg.
Source:
Bon Appetit, October 2000
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