Red-Onion Meat Loaf Recipe - Cooking Index
2 tablespoons | 30ml | Olive oil |
1 1/4 lbs | 567g / 20oz | Red onions - chopped |
4 | Garlic cloves - chopped | |
1 cup | 237ml | Ketchup |
1/2 lb | 227g / 8oz | Ground pork |
1/2 lb | 227g / 8oz | Ground veal |
1/2 lb | 227g / 8oz | Lean ground beef |
1 1/2 cups | 219g / 7.7oz | Fresh breadcrumbs made from white bread - (abt 3 slices) |
1 | Vegetable juice - (5 1/2 oz) | |
1/2 cup | 73g / 2.6oz | Finely-chopped fresh parsley |
1 1/2 teaspoons | 7.5ml | Salt |
3/4 teaspoon | 3.8ml | Freshly-ground black pepper |
Preheat oven to 350 degrees.
Heat oil in heavy large skillet over medium-high heat. Add onions and saute until just tender, about 6 minutes. Add garlic; saute 1 minute. Transfer onion mixture to large bowl. Add 1/2 cup ketchup and all remaining ingredients; mix just until blended. Shape mixture into 9- by 4-inch loaf on large baking sheet; spread remaining 1/2 cup ketchup over top and sides.
Bake meat loaf until thermometer inserted into center registers 160 degrees, about 1 hour. Let stand 10 minutes. Transfer to platter and serve.
This recipe yields 8 servings.
Source:
Bon Appetit, March 2001
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