Sea Bass With Roasted Tomatoes And Green Beans

Recipe Ingredients

		Nonstick vegetable oil spray
1 1/2 lbs	681g / 24oz	Plum tomatoes - each cut 8 wedges
1 lb	454g / 16oz	Onion - halved through root (large)
		End, each half cut into thin wedges
2		Garlic cloves - minced
1 tablespoon	15ml	Extra-virgin olive oil
		Salt - to taste
		Freshly-ground black pepper - to taste
8 oz	227g	Green beans - trimmed, and
		Cut diagonally into 2" pieces
2 teaspoons	10ml	Curry powder
2 teaspoons	10ml	Minced peeled fresh ginger
4		Sea bass fillets, 1 1/2"-thick - (5 to 6 oz ea)

Recipe Instructions

Preheat oven to 400 degrees. Spray large rimmed baking sheet with nonstick spray. Combine tomatoes, onion, and garlic on prepared sheet. Drizzle with extra-virgin olive oil; toss to coat. Spread in even layer. Sprinkle generously with salt and pepper. Roast until onion begins to brown, stirring occasionally, about 35 minutes.

Remove baking sheet from oven; increase temperature to 450 degrees. Mix beans, curry and ginger into tomato mixture; top with fish. Sprinkle fish with salt and pepper. Spoon some tomato mixture over fish. Roast until fish are just opaque in center, about 18 minutes. Transfer fish to plates, spooning tomato mixture over.

This recipe yields 4 servings.

Per serving: calories, 261; total fat, 7 g; saturated fat, 1 g; cholesterol, 64 mg.

Source:
Bon Appetit, February 2001

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