Wasabi-Glazed Whitefish With Zucchini Slaw Recipe - Cooking Index
Wasabi -- the head-clearing green condiment traditionally served with sushi -- adds a subtle fire to this fish dish. Look for wasabi powder or paste in Japanese markets or larger supermarkets.
Type: Fish2 tablespoons | 30ml | Light soy sauce |
1 teaspoon | 5ml | Toasted sesame oil |
1/2 teaspoon | 2.5ml | Sugar |
1/4 teaspoon | 1.3ml | Wasabi powder |
= (or 1 tbspn prepared horseradish) | ||
4 | Fresh skinless whitefish, sea bass, or | |
Orange roughy fillets, 1" thk - (4 oz ea) | ||
Slaw | ||
1 1/3 cups | 315ml | Coarsely-shredded zucchini |
1 cup | 237ml | Sliced radishes |
1 cup | 237ml | Fresh pea pods |
2 tablespoons | 30ml | Snipped fresh chives |
3 tablespoons | 45ml | Rice vinegar |
Combine soy sauce, 1/2 teaspoon of the seasme oil, 1/4 teaspoon of the sugar, and the wasabi powder. Rinse fish; pat dry with paper towels. Brush both sides of fish with soy mixture.
Lightly grease the rack of a gas grill. Preheat grill. Reduce heat to medium. Place fish on the grill rack directly over heat, tucking under any thin edges. Cover and grill for 8 to 12 minutes or until fish just flakes easily when tested with a fork, gently turning once halfway through grilling.
To cook fish on a charcoal grill, grill fish directly over medium coals for 8 to 12 minutes or until fish just flakes easily when tested with a fork, gently turning once halfway through grilling. Serve as above.
Meanwhile, for slaw, in a medium bowl combine the zucchini, radishes, pea pods, and chives. Stir together vinegar, the remaining sesame oil, and the remaining sugar. Drizzle over the zucchini mixture; toss to coat. Serve the fish with slaw.
This recipe yields 4 servings.
Source:
Better Homes and Gardens at http://www.bhg.com
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