Sweet And Sour Chicken Recipe - Cooking Index
1 | Reynolds Hot Bags Foil Bag, large size | |
6 | Boneless skinless chicken breast halves - (1 1/2 to 2 lbs) | |
1 | Pineapple chunks in juice - (20 oz) - drained | |
1 | Green and red bell pepper - cut in strips (medium) | |
1 | Sweet and sour sauce - (9 oz) | |
2 tablespoons | 30ml | Dijon mustard |
2 tablespoons | 30ml | Soy sauce |
1 tablespoon | 15ml | Flour |
1/4 teaspoon | 1.3ml | Ground ginger |
Hot cooked rice |
Preheat Sunbeam or GrillMaster grill to medium-high.
Open foil bag. Arrange chicken, pineapple and peppers in foil bag in an even layer. Combine sweet and sour sauce, mustard, soy sauce, flour and ginger; spoon over ingredients in foil bag.
To seal, double fold open end of foil bag. Place foil bag in a 1-inch deep pan.
To cook, slide foil bag onto grill or leave foil bag in supporting pan and place in oven.
Grill 20 to 25 minutes in covered grill.
Use barbecue mitts to cut open foil bag with a sharp knife. Carefully fold back top of foil bag, allowing steam to escape. Serve over rice.
This recipe yields 5 to 6 servings.
Source:
Barbecue Headquarters at http://www.bbqhq.com
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