White Cloud Wok-Seared Scallops Recipe - Cooking Index
1 teaspoon | 5ml | Cornstarch |
1/4 teaspoon | 1.3ml | Salt |
1/8 teaspoon | 0.6ml | Freshly-ground white pepper |
3/4 lb | 340g / 11oz | Sea scallops - (abt 12) - halved horizontally |
For The Cloud | ||
4 | Eggs whites | |
1/4 cup | 59ml | Half-and-half cream |
1 teaspoon | 5ml | Cornstarch |
For The Seasonings | ||
1 tablespoon | 15ml | Soy sauce |
1 teaspoon | 5ml | Sesame oil |
1/2 teaspoon | 2.5ml | Sugar |
1/4 teaspoon | 1.3ml | Salt |
For The Dish | ||
3 tablespoons | 45ml | Vegetable oil |
1 teaspoon | 5ml | Minced ginger |
1 tablespoon | 15ml | Diced red bell pepper |
1 tablespoon | 15ml | Diced green bell pepper |
Stir the cornstarch, salt and pepper together in a medium bowl. Toss the scallops gently in the marinade until coated evenly. Let stand for 10 minutes.
For the Cloud: Whisk the egg whites, half-and-half and cornstarch together in a small bowl until well blended.
For the Seasonings: Stir the soy sauce, sesame oil, sugar and salt together in a small bowl until the sugar is dissolved.
For the Dish: Heat a wok over high heat until hot. Add the oil and swirl to coat the sides. Pan-fry the scallops, turning once, until golden brown on both sides and opaque in the center, about 1 minute per side. Remove the scallops from the wok and pour off all but 1 tablespoon oil from the wok.
Return the wok to medium-high heat. When hot, add the ginger and cook, stirring, until fragrant, about 30 seconds. Pour in the cloud and cook, stirring, until the mixture is softly scrambled. Pour in the seasonings and stir in the red and green bell peppers. Cook for 1 minute. Scoop the cloud onto a serving platter.
Return the scallops to the wok and cook until heated through, about 1 minute. Spoon the scallops over the cloud and serve.
This recipe yields 4 servings.
Source:
MARTIN YAN'S CHINATOWNS with Martin Yan - (Episode: Street Dining to - Fine Dining) - from the TV FOOD NETWORK CANADA
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