Braised Fish Fillet With Tofu Puff Recipe - Cooking Index
1 teaspoon | 5ml | Cornstarch |
1/2 teaspoon | 2.5ml | Salt |
1/8 teaspoon | 0.6ml | Freshly-ground white pepper |
3/4 lb | 340g / 11oz | Firm fish fillet - cut 1" slices |
= (such as grouper, halibut or sea bass) | ||
For The Broth | ||
1 cup | 237ml | Chicken or fish stock |
= (or bottled clam juice) | ||
2 tablespoons | 30ml | Chinese rice wine |
= (or dry sherry) | ||
2 teaspoons | 10ml | Oyster-flavoured sauce |
2 teaspoons | 10ml | Fish sauce |
1 teaspoon | 5ml | Sugar |
For The Dish | ||
2 teaspoons | 10ml | Vegetable oil |
4 | Peeled ginger - (quarter size) | |
1 | Leek, white part only - sliced thinly | |
3 | Fresh shiitake mushrooms - stems removed, | |
And caps quartered | ||
1/2 cup | 118ml | Drained canned straw mushroom - drained well |
1/2 cup | 55g / 1.9oz | Thinly-sliced carrot |
4 | Baby corn - halved on the bias | |
2 | Shallots - peeled, halved | |
1/2 | Tofu puffs - cut in half |
Stir the cornstarch, salt and pepper together in a medium bowl. Add fish and toss gently to coat. Let stand for 10 minutes.
For the Broth: Stir the chicken stock, rice wine, oyster-flavored sauce, fish sauce and sugar together in a bowl until the sugar is dissolved.
For the Dish: Heat a wok over high heat until hot. Pour in the oil and swirl to coat the sides of the wok. Add the ginger and cook, stirring, until fragrant, about 20 seconds. Add the fish and gently stir-fry until the fish is partially cooked, about 2 minutes. Scoop the fish out onto a plate and set aside.
Add the leek, all of the mushrooms, carrot, baby corn and shallots and stir-fry 2 minutes. Pour the broth into the wok and bring to a boil.
Slide the reserved fish into the broth and stir in the tofu. Reduce the heat to medium, cover the wok and simmer until the shallots are tender, about 6 to 7 minutes. Spoon onto a serving platter and serve immediately, ladled into warm bowls.
This recipe yields 4 servings.
Source:
MARTIN YAN'S CHINATOWNS with Martin Yan - (Episode: The Reunion) - - from the TV FOOD NETWORK CANADA
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