Triple Pepper Steak Recipe - Cooking Index
1 lb | 454g / 16oz | Flank steak - thinly sliced |
Diagonally | ||
Marinade | ||
2 tablespoons | 30ml | Oyster-flavored sauce |
2 teaspoons | 10ml | Cornstarch |
1/2 teaspoon | 2.5ml | Freshly-ground black pepper |
Sauce | ||
1/3 cup | 78ml | Beef broth |
2 tablespoons | 30ml | Rice wine or dry sherry |
2 tablespoons | 30ml | Dark soy sauce |
1 teaspoon | 5ml | Cornstarch |
1 teaspoon | 5ml | Sugar |
1/2 teaspoon | 2.5ml | Freshly-ground black pepper |
Stir Fry | ||
3 tablespoons | 45ml | Cooking oil |
1/2 | Green bell pepper - julienned | |
1/2 | Red bell pepper - julienned | |
1/2 | Yellow bell pepper - julienned | |
2 tablespoons | 30ml | Water |
1 teaspoon | 5ml | Minced garlic |
1/2 teaspoon | 2.5ml | Minced ginger |
Jalapeno or serrano chili slices - for garnish |
Combine marinade ingredients in a bowl. Add beef and stir to coat. Let stand for 10 minutes. Combine sauce ingredients in a bowl and set aside.
Place a wok over high heat until hot. Add 1 tablespoon oil, swirling to coat sides. Add bell peppers and stir-fry for 1 minute. Add water and stir-fry until bell peppers are crisp-tender, 2 to 3 minutes. Remove bell peppers to a serving plate.
Add remaining 2 tablespoons oil to wok, swirling to coat sides. Add beef and pan-fry until browned on both sides, but pink within, 1 1/2 to 2 minutes on each side. Remove the beef from the wok.
Remove all but 1/2 teaspoon oil from wok. Add garlic and ginger; stir-fry until fragrant, about 10 seconds. Return beef to wok and add sauce, cook until sauce boils and thickens. Place beef over bell peppers and garnish with chili slices.
This recipe yields 4 servings.
Source:
Martin Yan's Culinary Journey Through China by Martin Yan, (KQED - Books, 1995)
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