Cooking Index - Cooking Recipes & IdeasBeef Chow Fun Recipe - Cooking Index

Beef Chow Fun

We owe this great recipe to Chef Andy Wong of the Sea Garden Seafood Restaurant in Seattle. Andy is just great and you can always tell when he is in the kitchen. This will take some doing for the beginning cook, but if you are comfortable with a wok you are all set.

Cuisine: Chinese
Type: Meat
Courses: Main Course
Serves: 4 people

Recipe Ingredients

1/2 lb 227g / 8ozBeef flank steak
1   Egg white
1 tablespoon 15mlCornstarch
1   Salt
2 cups 474mlPeanut oil - for deep-frying
1 tablespoon 15mlFermented black beans (dow see) - see * Note
1 tablespoon 15mlDry sherry
3/4 lb 340g / 11ozFresh fun (fresh rice noodles) - see * Note
1/2 tablespoon 7.5mlDark soy sauce
1 cup 160g / 5.6ozFresh bean sprouts
4   Scallions - chopped

Recipe Instructions

* Note: Can be found in Chinese or Oriental markets.

Slice beef thinly across the grain and place in a small bowl. Add the egg white, cornstarch and salt. Mix together until smooth and all is coated. Marinate for 15 minutes.

Heat the oil in a wok to 300 degrees. Add the beef and deep-fry for 30 seconds. This is not really deep-frying, but rather light frying, what the Chinese call "velveting."

Remove beef with a strainer and allow to drain. Remove all but 2 tablespoons of oil from wok.

Rinse and drain the black beans. In a small bowl mash together the black beans and sherry into a paste.

Cut the fresh fun into 1/2-inch-wide strips.

Heat wok and 2 tablespoons of oil again until very hot. Add fresh fun, black bean paste, dark soy sauce and the reserved beef. Stir-fry for 20 seconds.

Add the bean sprouts and scallions and quickly stir-fry for 30 seconds to 45 seconds more until the dish is colored a light brown and all is hot. Serve immediately. This recipe serves 4 to 6.

THE FRUGAL GOURMET by Jeff Smith - From the 11-04-1992 issue - The Springfield Union-News


Average rating:

-1 (9 votes)

Submit your rating:

Click a star to rate this recipe.