Black And Blue Steak Recipe - Cooking Index
2 tablespoons | 30ml | Butter |
4 | Loin strip steaks - (10 to 14 oz ea) | |
Salt - to taste | ||
Freshly ground black pepper - to taste |
In a large cast-iron skillet, melt the butter. Season the steaks with salt and pepper. When the butter is very hot and starting to brown, add the steaks. Cook the steaks for 3 to 4 minutes on each side. You want to almost char the outside of the steak and have the center cold. Remove the steaks from the pan and serve.
This recipe yields 4 servings.
Source:
EMERIL LIVE with Emeril Lagasse - From the TV FOOD NETWORK - (Show # EM-1B05 broadcast 04-19-1998) - Downloaded from their Web-Site - http://www.foodtv.com
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