Pan Roasted Salmon With Fava Beans And Roasted Tomatoes Recipe - Cooking Index
4 | Salmon steaks - (6 oz ea) | |
3 tablespoons | 45ml | Olive oil |
Emeril's Essence - see * Note | ||
2 tablespoons | 30ml | Minced shallots |
12 | Poached garlic cloves | |
1 cup | 160g / 5.6oz | Fresh fava beans - blanched, and |
Cleaned from the shell | ||
4 | Italian Roma tomatoes - quartered, roasted | |
1 cup | 237ml | White wine |
3 tablespoons | 45ml | Chopped fresh chervil |
2 tablespoons | 30ml | Chopped fresh parsley |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
8 | Fried parsnip strips | |
2 tablespoons | 30ml | Chopped chives |
* Note: See the "Emeril's Essence Information" recipe which is included in this collection.
Preheat the oven to 400 degrees.
Season the salmon steak with olive oil and Emeril's Essence. In a saute pan, heat 1 tablespoon olive oil. When the pan is smoking hot, sear the salmon for 2 minutes on each side. Remove from the heat and place in the oven. Roast for 8 to 10 minutes for medium-rare.
In a saute pan, heat the remaining olive oil. When the pan is hot, saute the shallots for 30 seconds. Add the garlic cloves, fava beans and tomatoes. Saute for 2 to 3 minutes. Season with salt and pepper. Deglaze the pan with the white wine. Stir in the chopped herbs. Bring the mixture up to a boil and remove from the heat.
Spoon the fava beans and tomatoes onto the plate. Place the salmon steak in the center of the sauce. Garnish with a pile of fried parsnips, chives and Essence.
This recipe yields 4 servings.
Source:
ESSENCE OF EMERIL with Emeril Lagasse - From the TV FOOD NETWORK - (Show # EE-2349 broadcast 11-13-1997) - Downloaded from their Web-Site - http://www.foodtv.com
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