Cooking Index - Cooking Recipes & IdeasSwordfish Paillard Recipe - Cooking Index

Swordfish Paillard

Type: Fish
Courses: Main Course
Serves: 2 people

Recipe Ingredients

2 tablespoons 30mlTurmeric
1/4 cup 4g / 0.1ozCilantro leaves - chopped fine
2   Swordfish - (5 oz ea) - thin as possible
2 teaspoons 10mlOlive oil
  Salt - to taste
  Freshly-ground black pepper - to taste
  Red Tomato Salsa
1/2 cup 31g / 1.1ozDiced tomatoes
1 tablespoon 15mlChopped red onion
1 teaspoon 5mlChopped jalapeno pepper
1   Lime - halved
  Salt - to taste

Recipe Instructions

Preheat grill to high or preheat broiler.

In a bowl place turmeric, cilantro, and 1 teaspoon of the olive oil. Mix together make a paste, if it needs more moisture, add a little more oil. Season with salt and pepper. Place a piece of the swordfish between two large pieces of plastic wrap. Using the smooth side of a meat mallet, carefully and gently pound the piece of fish until it is about 1/4 inch thick. Work from the center out, slowly pounding so you don't rip the flesh. Repeat with the other piece of fish. Lift off the top layer of plastic wrap, season with salt and pepper, smear half of the turmeric paste onto one side of each swordfish paillard. Turn it onto the hot grill or place under the broiler and season the exposed side. Grill for 30 to 40 seconds and carefully flip with a big spatula or two small ones. Cook for 30 more seconds. Place each paillard on a serving plate and top with red tomato salsa.

For the salsa, in a bowl combine all ingredients.

This recipe yields 2 servings.

Source:
ESSENCE OF EMERIL with Emeril Lagasse - From the TV FOOD NETWORK - (Show # EE-2212 broadcast 10-13-1997) - Downloaded from their Web-Site - http://www.foodtv.com

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

Click a star to rate this recipe.