Tuck's Grilled Swordfish with Chipotle Sauce Recipe - Cooking Index
1 lb | 454g / 16oz | Swordfish steak |
Salt and pepper - to taste | ||
Olive oil spray | ||
For Chipotle Sauce | ||
2 | Chipotle peppers - chopped | |
1 teaspoon | 5ml | Chopped garlic |
1 tablespoon | 15ml | Mustard |
1 | Salt | |
1 | Pepper | |
2 tablespoons | 30ml | Balsamic vinegar |
1/4 cup | 59ml | Olive oil |
1 | Orange - peeled, sectioned |
Sauce Preparation: Chop chipotles and place in a bowl. Add chopped garlic, mustard, salt, pepper and vinegar. Slowly whisk in olive oil to emulsify. Add orange sections.
Fish Preparation: Spray or apply a light layer of oil to the swordfish. Salt and pepper to taste. Place on grill for five minutes, then flip and grill for an additional five minutes. Top with Chipotle Sauce and serve.
Serves 2.
Source:
Home & Garden TV -- Home Grown Cooking - Episode 150
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