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Rustic Baked Scrod With Creole Tomato Sauce

Type: Fish
Courses: Main Course
Serves: 2 people

Recipe Ingredients

  For The Sauce
1 tablespoon 15mlOlive oil
1/2 cup 31g / 1.1ozChopped onion
1/4 cup 27g / 1ozChopped celery
1/4 cup 36g / 1.3ozChopped green pepper
1 cup 237mlCrushed tomatoes and their juices
1   Bay leaf
1 teaspoon 5mlFresh chopped thyme
1 teaspoon 5mlSalt
1/4 teaspoon 1.3mlCayenne pepper
  For The Crust
1/4 cup 36g / 1.3ozDry bread crumbs
1/4 teaspoon 1.3mlDried thyme
2 teaspoons 10mlBayou Blast - {Emeril's Creole Seasoning} - see * Note
1 tablespoon 15mlOlive oil
2   Fillets of scrod - trimmed of fat, and the blood line

Recipe Instructions

* Note: See the Bayou Blast - {Emeril's Creole Seasoning} recipe which is included in this collection.

Preheat oven to 400 degrees.

Start the sauce. In an oven-proof skillet, heat olive oil. Then add onions, celery, and green peppers, and cook for 5 minutes or until the vegetables are soft. Add tomatoes and juices, bay leaf, thyme, salt, cayenne pepper, mix well and simmer for 10 minutes.

Meanwhile make the crust: In a bowl combine bread crumbs, dried thyme, 1 teaspoon Bayou Blast, and olive oil, mix well. Season the fillets with the remaining teaspoon of Bayou Blast, then carefully place the fillets on top of the simmering sauce. Top each fillet with 2 tablespoons of the bread crumb mixture. Place in the oven and bake for 10 minutes or until the fish is just tender and flaky.

This recipe yields 2 servings.

Source:
ESSENCE OF EMERIL with Emeril Lagasse - From the TV FOOD NETWORK - (Show # EE-2206 broadcast 08-19-1996) - Downloaded from their Web-Site - http://www.foodtv.com

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