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Pan-Seared Salmon Fillet With Avocado Cream Sauce

To ripen avocados, place them in a paper bag at room temperature for two to five days. Adding an apple or a banana to the bag will accelerate ripening.

Type: Fish
Courses: Main Course
Serves: 2 people

Recipe Ingredients

  For The Seared Salmon
2   Salmon fillets - (6 to 8 oz ea) - skin removed
2   Garlic cloves - minced
2 teaspoons 10mlChopped chives
1/2 teaspoon 2.5mlCoarse black pepper
1/2 teaspoon 2.5mlChili powder
1/4 teaspoon 1.3mlGround cumin
1   Cayenne pepper
2 tablespoons 30mlOlive oil
  Salt - to taste
1/4 cup 15g / 0.5ozDiced fresh tomatoes
  For Avocado Cream Sauce
1 cup 237mlDry white wine
2 tablespoons 30mlWhite wine vinegar
  Juice of 1 lemon
3 tablespoons 45mlMinced shallots
1   Ripe avocado - skin, seed removed,
  Diced in 1/4" pieces
1/3 cup 78mlHeavy cream
1   Salt

Recipe Instructions

Salmon Preparation: Combine garlic, chives, pepper, chili powder, cumin and cayenne. Rub over fish, cover and refrigerate for up to four hours. Place fillets in hot skillet and sear on one side, about three to four minutes. Using a spatula, flip fish over and sear the other side, about two to three minutes.

Cream Sauce Preparation: In a small saucepan over high heat, bring wine, vinegar, lemon juice and shallots to a boil. Reduce liquid by three-fourths. Transfer reduced liquid to a blender or food processor, add remaining ingredients except salt, and process until smooth. Return to saucepan and cook until creamy consistency. Season with salt. Serve with sauted bell peppers.

Serves 2.

Source:
Home & Garden TV -- Home Grown Cooking - Episode 129

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