Gumbo Recipe - Cooking Index
2 lbs | 908g / 32oz | Okra - washed, stemmed, and cut into 1/4" rounds |
1/4 cup | 59ml | Vegetable oil |
Emeril's Essence - see * Note | ||
2 cups | 125g / 4.4oz | Peeled, seeded, chopped tomatoes |
1 cup | 62g / 2.2oz | Chopped onions |
1 cup | 110g / 3.9oz | Chopped celery |
Salt - to taste | ||
Cayenne pepper - to taste | ||
5 | Bay leaves | |
1/2 teaspoon | 2.5ml | Dried thyme leaves |
1 tablespoon | 15ml | Minced garlic |
8 cups | 1896ml | Water |
2 lbs | 908g / 32oz | Medium shrimp - peeled and deveined |
2 cups | 320g / 11oz | Cooked white rice - warm |
2 tablespoons | 30ml | Chopped green onions |
* Note: See the "Emeril's Essence Information" recipe which is included in this collection.
In a large pot, heat the oil. Fry the okra, stirring constantly, for 10 to 12 minutes or until most of the slime disappears. Season with Emeril's Essence. Add the tomatoes, onions, and celery, stirring occasionally, cook for 18 to 20 minutes, or until the vegetables are wilted. Season with salt and cayenne. Add the bay leaves, thyme, garlic and water. Stir and bring to a boil. Reduce to a simmer and cook for 15 minutes. Add the shrimp and cook for 30 minutes.
Serve with rice and garnish with green onions and Emeril's Essence.
This recipe yields 6 servings.
Source:
ESSENCE OF EMERIL with Emeril Lagasse - From the TV FOOD NETWORK - (Show # EE-2386 broadcast 10-11-1996) - Downloaded from their Web-Site - http://www.foodtv.com
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