Frog Legs Sauce Piquante Recipe - Cooking Index
1 tablespoon | 15ml | Olive oil |
12 | Frog legs - (abt 1 lb) | |
1 tablespoon | 15ml | Flour |
1 cup | 62g / 2.2oz | Chopped onions |
2 tablespoons | 30ml | Chopped green bell peppers |
2 tablespoons | 30ml | Chopped red bell peppers |
1/4 cup | 27g / 1oz | Chopped celery |
1 teaspoon | 5ml | Salt |
1/2 teaspoon | 2.5ml | Cayenne pepper |
1 | Bay leaf | |
1/2 teaspoon | 2.5ml | Dried leaf thyme |
1 tablespoon | 15ml | Minced garlic |
3 cups | 187g / 6.6oz | Peeled, seeded, chopped tomatoes |
1 teaspoon | 5ml | Tabasco sauce |
Juice of one lemon | ||
2 tablespoons | 30ml | Chopped parsley |
2 cups | 320g / 11oz | Steamed rice - hot |
Garnish | ||
2 tablespoons | 30ml | Chopped green onions |
2 tablespoons | 30ml | Brunoise red peppers |
2 tablespoons | 30ml | Brunoise yellow peppers |
In a large saute pan, heat the olive oil. When the pan is smoking hot, add the frog legs and brown lightly on both sides, about 2 to 3 minutes. Remove the frog legs. Add the flour to the oil. Stir for 2 to 3 minutes to make a light-brown roux. Add the onions, peppers, celery, salt and cayenne. Saute the vegetables for 3 to 4 minutes or until wilted. Add the garlic and cook for 1 minute. Add the tomatoes and Tabasco. When the mixture comes up to a boil, reduce to a simmer. Simmer for 25 to 30 minutes.
Lay the frog legs in the sauce and cook for 3 to 4 minutes, basting with the sauce. Squeeze in the lemon juice and add the parsley. Spoon the mixture over steamed rice. Garnish with the green onions and peppers.
This recipe yields 2 servings.
Source:
ESSENCE OF EMERIL with Emeril Lagasse - From the TV FOOD NETWORK - (Show # EE-2324 broadcast 04-11-1997) - Downloaded from their Web-Site - http://www.foodtv.com
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