Turkey Gruyere

Recipe Ingredients

4		Turkey breast tenderloin steaks - (abt 1 lb total)
1/3 cup	20g / 0.7oz	All-purpose flour
2 teaspoons	10ml	Lemon-pepper seasoning
1/4 teaspoon	1.3ml	Ground nutmeg
2		Eggs - beaten
1 tablespoon	15ml	Dry sherry, white wine, or water
3/4 cup	177ml	Finely-shredded natural Gruyere, Jarlsberg
		Or Swiss cheese
1/2 cup	73g / 2.6oz	Fine dry seasoned bread crumbs
1/4 cup	59ml	Snipped fresh parsley
1/4 cup	49g / 1.7oz	Margarine or butter
		Lemon wedges - optional

Recipe Instructions

Rinse turkey; pat dry. Stir together flour, lemon-pepper seasoning, and nutmeg; set aside. In a shallow dish stir together eggs and dry sherry, wine or water; set aside. Stir together shredded cheese, bread crumbs, and parsley. Coat turkey steaks with flour mixture, dip into egg mixture, then coat evenly with bread crumb mixture.

In a 12-inch skillet melt 2 tablespoons of the margarine or butter. Cook turkey over medium heat about 8 minutes or until turkey is tender and no longer pink, turning once. Add remaining margarine or butter as needed. If desired, serve with lemon wedges.

This recipe yields 4 servings.

Content per Serving:

calories .. 414 protein .. 30 g total fat .. 23 g

carbohydrates .. 19 g dietary fiber .. 0 g sodium .. 1192 mg

cholesterol .. 175 mg

Daily Values:

vitamin A .. 29% vitamin C .. 8% calcium .. 22% iron .. 12%

Source:
BETTER HOMES AND GARDENS NEW COOK BOOK by Better Homes and Gardens, Inc. (c) 1996 - Meredith Books, Des Moines, IA - 540 pages - $15.95 - As reprinted in the Jan/Feb, 1997 issue of Cookbook Digest

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